Keeping Your Sanity: How to Prevent Nurse Practitioner Burnout

Nurse practitioners (NPs) are typically hyper-focused on the health and well-being of their patients, constantly encouraging them to eat nutritiously, exercise regularly, stick to a regular sleep schedule, and participate in stress relief activities. However, when was the last time you practiced what you preached as an NP? With healthcare professionals pulled back and forth between balancing patients and administration at work and family and daily responsibilities at home, it is no wonder that so many providers suffer from burnout without even knowing it. From family care to acute care, burnout does not discriminate in the healthcare field.

While preventing burnout is important in any role, it's especially pertinent when working in healthcare during a pandemic. It has become increasingly crucial for providers like NPs to recognize what burnout looks like, the different causes, and how it can be prevented and treated. This is not only valuable for providers, but for the safety and well-being of patients as well.

Causes of Nurse Practitioner Burnout

Hours

Depending on the employer, providers may or may not have a set schedule for work. However, the scheduled hours are not the extent of the hours worked. NPs could come in early, leave late, or work through lunch, which ultimately cuts into their availability to care for themselves.

Low Control of Daily Pace

In both hospitals and outpatient environments, NPs have little to no control of their patient load and acuity. Providers who work in hospitals or urgent care facilities have no say over who walks in and is admitted to their service. Outpatient providers may have a daily schedule of the patients who they expect to see that day, but it often changes throughout the day.

Time Pressures

Regardless of the employer, there is always an expected number of patients that an NP will care for during a shift. Oftentimes, the allotted time for patient care is not enough to thoroughly examine and address all of the patient's concerns. This can ultimately increase the amount of follow-up appointments, further filling up an already tightly-packed schedule. Alternatively, an NP may try to address all of the patient’s concerns in one visit. However, this approach typically causes delays in other patients' care or scheduled appointments.

RELATED: 5 Must-Have Apps and Tools for Nurse Practitioners

Electronic Health Records (EHR) and Documentation

EHRs are a vital asset for billing, legal liability, and continuity of care. Outside of caring for patients, documentation is the next most important job for providers. This means that everything must be completed accurately and succinctly in a timely manner. However, the real challenge for NPs is finding time to complete this work with no breaks between patients.

Symptoms of Nurse Practitioner Burnout

  1. Mental exhaustion
  2. Emotional exhaustion
  3. Physical exhaustion
  4. Depersonalization
  5. Insomnia
  6. Sadness or irritability
  7. Increased vulnerability to illness
  8. Decreased sense of personal accomplishment

It is important to understand that the responsibility of preventing and treating burnout does not fall solely on the employer.This process requires some level of effort from the provider as well. Here are some ways to prevent burnout from occurring, or treat it if symptoms have already begun.

Nurse Practitioner Burnout Prevention/Treatment

Schedule 10-30 Minutes of Exercise Daily

Physical activity strengthens the cardiopulmonary and musculoskeletal system and releases endorphins. This boosts both physical and emotional health. With time constraints, squeezing in small exercise breaks may be more feasible than developing one longer exercise routine.

Seek Support

Healthcare burnout is very common, and finding a colleague who may be going through a similar experience can offer a great source of support. Discussing your frustrations and feelings with a counselor or psychologist can also help relieve burnout. These conversations can be conducted in an office or virtually.

Evaluate Work Options

If there are no promising changes after sharing your thoughts on imbalances in expectations, it may be time to start looking for a new job or employer.

RELATED: How to Negotiate Your NP Contract

Staff Meetings to Evaluate Office Flow

Engage in open discussions with support staff to determine what type of patient flow works best in your office or unit, ensuring that it is as optimized as possible. Also, aim to schedule small breaks throughout the day to complete documentation and other administrative tasks.

Streamline EHR Flow

Create smart sets and favorites of orders, diagnosis codes, and patient instructions to streamline the documentation process. Consider the possibility of hiring a scribe to help reduce the strain of documentation.

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Nurses and nurse practitioners are the most trusted professionals in America, but this high honor can lead to a significant amount of pressure. While we should continue to provide the best care possible to our patients, it's important to take notice when it's negatively affecting our physical, mental, and emotional health.

How NPs Can Tackle Difficult Conversations with Patients and Families

Being a nurse practitioner is so much more than just assessing, diagnosing, and treating patients. Providers are also regularly responsible for breaking bad news, calming frustrated patients, and explaining the complicated world of treatment plans based on accessibility and insurance requirements. This is a daunting task to add to the already demanding world of medicine. So, what are some approaches that can help lighten this burden? Understanding the source of the problem and creating a game plan to ease the situation is key.

The Root of the Problem

Difficult patient and family interactions come in a variety of shapes and sizes, and they go beyond bearing bad news or discussing potentially ominous test results. Challenging interactions most frequently stem from discrepancies in expectations, perceptions, and communication. Common real-life challenging interactions include:

  • Patients feeling left out of treatment decisions 
  • Patients not feeling heard or listened to
  • No concrete answers or diagnosis after a workup
  • Treatment non-compliance 
  • Expensive treatment options
  • Delivering bad news

Challenging patient interactions are a multifaceted experience, and these situations aren't only about the provider and patient. In reality, they include a variety of internal and external considerations. Factors that can affect the difficult interactions include:

  1. Environment: The office, clinic, or hospital may not always be able to accomodate the ideal privacy and comfort setting for these discussions.
  2. Audience: The environment where the interaction occurs may have a larger or smaller audience than the patient would like. Patients may or may not want family present, and additional staff members can occasionally be present as part of their daily role. 
  3. Empathy: Long working hours, an increased workload, and the frequency of certain interactions may invoke an unintentional lack of empathy from the healthcare provider. 
  4. Resources: A lack of staffing, specialists, and diagnostic testing can lead to long wait times, drawn-out workups, and delays of treatment. 
  5. Nonverbal communication: Nonverbal communication is equally as important as verbal communication. However, this form of communication is open for interpretation and can lead to incorrect perceptions.
  6. Ambiguous/complicated plans: Treatment plans are not a one-size-fits-all strategy. Sometimes, a full treatment plan cannot be created as it depends on diagnostic results or responses to first-line treatment. These incomplete plans can cause anxiety in patients and families as they do not know what to expect. Overly complex treatment plans can also be overwhelming and confusing to patients and families, potentially encouraging noncompliance. 

While the primary goal of a difficult interaction is to create a positive outcome for the provider and patient, that's not always the case. Potential worst-case scenarios include:

  • Consulting "Dr. Google"
  • Frustrations that lead to threats of legal action
  • Failure to accept the diagnosis
  • Lack of trust related to no diagnosis, despite having signs and symptoms
  • Noncompliance
  • Negative focus on continuing symptoms, as opposed to recognizing progress

RELATED: Nurse Practitioner Practice Authority

Managing Difficult Patient Interactions

Nurse practitioners experience difficult interactions on a regular basis. Unlike the doctors and nurses on television, healthcare providers cannot rely on a writing team to deliver an eloquent, jaw-dropping speech to patients and families. So, what's the best way to manage these situations? Should we just accept that they are bound to occur and we have no control over them? Absolutely not. Managing these situations might take a lot of work on our part, but it will ultimately make our daily practice less stressful. Here are some ways to prevent and control a potentially difficult interaction:

  1. Plan your interaction with the patient or family.
  2. Consult a colleague or seek additional training before the interaction.
  3. Create a comfortable environment by introducing all present parties, sitting with the patient, and maintaining eye contact.
  4. Pay attention to your nonverbal communication, as well as the patient and their family. 
  5. Ensure everyone's safety and maintain situational control.
  6. Use empathy and active listening to encourage a patient's emotional control.
  7. Provide multiple options to focus on solutions and resolve areas of disagreement.
  8. Avoid using language such as:
    1. "I'm afraid I have bad news."
    2. "This is a terminal disease."
    3. "You are lucky it is only _________."
    4. "There is nothing left for us to do."

After a difficult interaction, it is important to reflect upon the situation – whether it went well or not. If it was a positive discussion, it's helpful to take note of the particular approach and utilize it for future interactions. If the encounter with the patient and family did not go as planned, it's critical to note what didn't go well and develop new approaches for future patient conversations.

Difficult patient interactions will inevitably occur in a nurse practitioner's career. However, it is the NP's responsibility to serve as a trusted resource in their patient's care. Understanding which factors create difficult interactions and customizing the appropriate approach to the patient's needs can help develop a dynamic that fosters the best possible health outcomes.

The Personality Pandemic: Managing 6 Common Character Traits During COVID-19

Throughout this strange time of COVID-19, we encounter many personalities. The public has several ways of obtaining information about the virus including detection, prevention, and death rates. The frustration of quarantine, coupled with parents acting as teachers while working remotely, creates entirely new levels of stress. We are living outside of the norm, which can result in amplified shifts in personality traits. Amid all of these changes, NPs continue to be relied on for treating and counseling patients. Both in the office and on the street, NPs share advice and answer questions about the virus as the public strives to return to normalcy in their personal and professional lives.

RELATED: Is Full Practice Authority Here to Stay? How COVID-19 is Advancing the Future of Nurse Practitioner Practice

How Nurse Practitioners Can Approach 6 Different Patient Personality Types

It’s essential to first understand the different types of personalities to properly handle them, while simultaneously providing sound information to calm the madness. You don't need to be a psychiatric-mental health NP to communicate effectively with different patient personalities. The following six personality types are common across patients and the public. As nurse practitioners are often asked to weigh in on COVID-19, these personalities should be carefully considered when doing so.

1. Reframe Public Guidance For the Rebel

Rebels do what they want to do when they want to do it and typically resist taking direction from authority. For instance, the rebel will likely not agree to wear a mask or practice social distancing. It's important to remind rebels what they want and how their actions affect them. Rebels are concerned about being true to themselves, and they can embrace a habit if they view it as a way to express their identity. The rebel might agree to wear a mask if they realize that it will keep them healthy and give them control over not infecting anyone else.

2. Have Fun With the Narcissist, But At a Distance

The narcissist cannot think communally, lacks empathy, and thinks that he or she is exempt from COVID-19 restrictions. Educating the narcissist, and asking this personality type to be considerate of others will not be successful. However, continually pointing to scientific facts might persuade the narcissist. Despite being fun and dynamic people, it's best to avoid narcissists as they can be dangerous to your health!

3. Be Creative With the Exasperated

Exasperated people are fed up with restrictions and mask requirements. They don’t want to talk about COVID-19 anymore and seek to break social standards. This exhausted and wary group needs adequate education about restrictions to be delivered in brief and simple terms. They also require proof of how the limits are helping to reduce the spread of the pandemic. Aim to make mask-wearing fashionable, and explain to them that they are helping the community by following social guidelines.

4. Share With the Social Media Blabber

The social media blabber is receiving most of their information from social media outlets such as Facebook and Instagram. This group needs a dedicated page for daily readable updates. Providing positive and hopeful data is helpful to the social media blabber (and their followers).

5. Save Your Energy For the Overwhelmed

Individuals who are overwhelmed feel anxious about breaking free from quarantine restrictions. They only talk about the worst-case scenarios of COVID-19 and have difficulty recognizing that 90% of patients recover with mild to moderate illness. This group needs one-on-one conversations and frequent updates about the spread of the virus, including when safe vaccines are available and progress on treatment.

6. Prepare to Correct the Conspiracy Theorist

According to a June poll, approximately 25% of Americans believe that there is some element of conspiracy associated with COVID-19. The infodemic includes a group of educated “Front Line Doctors” touting that there's a secret cure for COVID, protest public mask-wearing, and fight for an open economy. With the help of social media, a documentary by a shamed virologist called Plandemic reached millions of people. Even celebrities message their followers who question the science. It is easy to spread misinformation and difficult to correct it with ever-changing scientific data.

The Bottom Line

For all of these groups, open-ended questions and active listening techniques are key to easing anxiety, stopping the spread of unreliable information, and creating a trusted relationship between you and the public. Share reliable and up-to-date information with patients and the community members using public and scientific data. Show interest in their changing lifestyles and offer personal anecdotes. It's important for providers to avoid letting patients lose sight of current health problems and openly discuss concerns about the pandemic. This includes the possibilities of depression, poor coping mechanisms, and unsafe living conditions.

Information around COVID-19 changes every day. Therefore, it's crucial to present patients with the latest data and convey it with a sense of professionalism and unwavering confidence. The best websites for up-to-date information and patient-friendly resources include the Centers for Disease Control and Prevention (CDC) COVID-19 Information page and the Johns Hopkins Coronavirus Resource Center.

Is the DNP Worth It? Four Reasons Why Nurse Practitioners May Feel Cautious

Nurse practitioners who earn the Doctor of Nursing Practice (DNP) are exceptional nurse leaders who are well-prepared to translate research evidence into clinical practice, serve patients at the highest level, and ultimately improve patient outcomes. Many NPs do not pursue the DNP after the already high level of hard work involved in MSN programs and NP certifications, which are often completed while working as registered nurses.

In 2004, the American Association of Colleges of Nursing (AACN) announced the endorsement to change the minimum level of NP education from the MSN to the DNP over the next decade. Since then, there has been a great deal of debate around the revision. Why? Because nursing is historically complicated. There are multiple avenues of entry into the nursing field, as well as numerous attempts to fix the issue. The efforts to solve these nursing education challenges can vary, depending on the current need for nurses. This is why the DNP terminal degree caused turmoil when it first appeared. A doctoral degree, which differs from a Ph.D., complicated nursing even further. Nursing and medical communities questioned how this new path in NP education would support health care.

DNP Controversy: Why Are Some NPs Apprehensive?

As in any profession, some individuals welcome change while others challenge it. Conformist NPs chased the DNP without question, embracing the AACN's decision to advance nursing and healthcare. After all, there is a certain thrill to completing an evidence-based project and making a difference in healthcare. To the conformist, the benefits of obtaining the DNP are clear. This NP group appreciates the overview of healthcare, which was absent before the DNP. The holistic view of the DNP sparked its success.

Conversely, rebellious NPs questioned the benefits of earning the DNP. While they are not against additional education, the idea of another degree seemed drastic. A rebellious NP's questions include:

Is the DNP Expensive?

The average cost of an accredited, online DNP program is around $30,000 – though this can vary widely due to school, program type/specialization, and other factors. After paying for a BSN and MSN, some NPs find it difficult to add another educational expense. However, many apply for tuition reimbursement and scholarships.

NPs can also apply for the Johnson and Johnson/AACN Minority Nurse Faculty Scholars program, which aims to simultaneously increase the amount of diversity and nursing faculty to address nurse faculty shortages. Additionally, federal and income loan forgiveness programs are available for those who have completed the DNP.

Is DNP Salary Higher than MSN Salary?

Unfortunately, the DNP does not automatically result in higher salaries compared to NPs with MSN degrees. There are just too many other factors that determine pay for nurse practitioners, and degree level is just one of them.

However, according to a 2018 national salary survey, NPs with a doctoral degree earned $7,000 more than Master's-prepared NPs and men commanded higher salaries than their female NP colleagues. Therefore, contract negotiation is a critical skill to have. It is imperative that nurse practitioners proudly declare satisfaction with their DNP and share how it can benefit the practice and patients to support why DNP-educated NPs deserve a higher pay grade.

RELATED: Nurse Practitioner Salary Guide

Will the DNP Advance My Clinical Role?

If you plan to transition to leadership, the DNP is beneficial. DNP-prepared NPs can teach in undergraduate and graduate nursing programs, manage education teams, and lead provider teams in guideline development. In other words, the DNP degree can open doors to just about any area of nurse practitioner employment, whether it's bedside care, higher education, or behind-the-scenes administrative roles.

Will I Be Called "Doctor"?

The use of "doctor" when referring to NPs remains an ongoing debate. Some states such as Arizona and Delaware forbid the use of "doctor" for nurses, pharmacists, or other doctorally-prepared professions unless they immediately clarify their role. Other states allow DNPs to use "doctor" if they are not in a clinical setting. For instance, nursing faculty and administrative DNPs are free to use the term. Nurse practitioners often refrain from introducing themselves as "doctor" if management explains that patients are confused about their role. For now, it's best to follow state and facility rules about the title.

RELATED: NP Practice Authority

DNPs and the Future of Advanced Practice Nursing

Despite the existence of these issues, there is power in numbers. More than 290,000 NPs in the U.S. contribute to the largest healthcare workforce in the country. This volume of NPs can represent and advance the nursing profession, but it's critical to maintain consistency in earning the highest terminal degree for all. A skilled DNP-educated population is a key to changing health outcomes in the U.S. The DNP is a significant commitment of time and money but as clinical and leadership skills expand, upward mobility and earning potential increase with it. In 2018, The National Organization of Nurse Practitioner Faculty (NONPF) committed to moving all entry-level NP education to the DNP by 2025. This initiative prevents NP education from ending at the MSN and promises doctoral education for all NPs. While the next generation of NPs will not debate the value of the DNP, it's important for current NPs to support higher pay, clinical advancement, and respect from other healthcare professionals for this achievement.

A 7 Step Health Policy Toolkit to Flex Your Political Muscle as a Nurse Practitioner

Gail Adcock, MSN, FNP, FAANP, FAAN, and North Carolina state representative, describes herself as "a nurse by grace, a North Carolinian by choice, and a politician by necessity.” Representative Adcock is a nurse practitioner and the Chief Health Officer for a global data analytics company. Despite her busy professional and personal life, Representative Adcock made time to respond to an important call to action.

Per the 2011 Institute of Medicine report "The Future of Nursing: Leading Change, Advancing Health," the call to action is: "Nurses must see policy as something they can shape rather than something that happens to them." This report outlines the vital role, power, and influence of NPs and nurses in the healthcare system.

Why Aren't There More Nurse Practitioners in Political Positions?

The answer is that politics is definitely out of their comfort zone. Busy NPs are often unfamiliar with and intimidated by the political process. However, as patient care champions, NPs also offer a unique view of community and health care needs. Nurse practitioner qualities that translate to health policy include the following:

  • Nurse practitioners advocate. Nurse practitioners advocate for patients on a daily basis and advocating health policy and legislation is equally important. An upstream approach to advanced practice, nursing, and health care issues impact communities and patients on a broader scale. 
  • Nurse practitioners vote. 89% of NPs vote in national elections, compared to just 69% of the US population (O'Rourke, et al., 2017). Therefore, it's important to encourage both your NP and nurse colleagues to vote.
  • Nurse practitioners and nurses are the most trusted profession. For nearly 20 years, Americans have rated nurses as the most trusted professionals. And why wouldn't you want somebody you can trust in office? Honesty and integrity are important assets for holding leadership positions in both community organizations and public office.
  • Nurse practitioners are part of the largest sector of the U.S. healthcare workforce. Over 3 million NPs and nurses provide direct care to patients and communities. Nurse practitioners administer care in patient homes, neighborhoods, and health networks, and identify social and healthcare needs in a unique way that is unlike any other health profession.

How Can Nurse Practitioners Respond to This Call to Action?

NPs need to expand outside of their comfort zone, discover their collective voice, spark others, take interest in the legislative process, and translate the patient care experience into action. Remember that it's okay to start small! This seven-step health policy toolkit serves as an NP blueprint for health policy involvement.

1. Learn About the Political Process of Local and State Governments

Investigate local governments and governing bodies in your town and community. Next, learn how laws are introduced and passed in your state. You can find this information through state legislation websites. These websites also allow for bill searches using specific keywords. Search for "nursing" or "health care" to stay up-to-date!

2. Vote

There is strength in numbers for NPs and nurses, and this political strength begins with voting! Aim to include health care policies in your legislative decisions, and discuss these policies with your NP and nurse colleagues.

3. Join Nursing Organizations and Find a Mentor in the Advocacy Group

Professional nursing organizations have expanded from education and certification resource centers to include political advocacy groups. The American Nurses Association (ANA), National Council of State Boards of Nursing (NCSBN), and Campaign for Action are some state and national nursing organizations that offer health policy guidance. Additionally, NP organizations such as the Gerontological Advanced Practice Nurses Association (GNPA) offer health policy resources that are applicable to the specialty NP group.

4. Seek Nursing Leadership Positions

Advancing nurse practitioner responsibilities beyond patient care into policy builds increased public confidence in the NP role and demonstrates that nurse practitioners are educated, trusted, and reliable leaders.

5. Participate in Community Groups

As health professionals, gaining NP input on Parent Teacher Associations, support groups, and fitness and nutrition groups is beneficial. Nurse practitioners can contribute health and safety strategies, assess community needs, and offer valuable health and illness-related guidance.

6. Identify a Bill That You Are Passionate About and Write to Your Legislator for Support

Nurse practitioners are valuable constituents due to their close proximity to stakeholders and community needs. Search your state government website for health care bills, and then research local politicians to ask for support. In your letter, mention your community and how the bill impacts your patients. 

7. Apply for a Health Policy Fellowship

Distinguished programs developed through organizations like the American Association of Colleges of Nursing, National Academy of Medicine, and Robert Wood Johnson Foundation seek nurse practitioner leaders to participate in national policy development. As NPs evolve into policy leaders, these fellowships provide a stepping stone into health policy development positions.

READ MORE: Nurse Practitioner Practice Authority

Nurse practitioners can answer this call to action in various ways, and every little bit helps! By following the simple actions included in the toolkit, even the busiest NPs can begin the path to understanding and participating in health policy.

7 Resources for Nurse Practitioners to Decode Primary Care Billing and Coding

From insurance reimbursement and billing to coding and audits, these responsibilities can leave any healthcare provider with goosebumps – especially those who work in or own their own private practice. The most stressful part, in relation to insurance reimbursement, is that most healthcare providers like nurse practitioners are not formally trained in billing and coding and work in a clinical setting or facility with no certified billing and coding specialists. Luckily, there are a wide variety of resources available to help decode this unfamiliar territory.

Coding Basics

Accurate coding is critical for insurance reimbursement, succinct documentation, and identifying clinical care gaps. The Healthcare Common Procedure Coding System (HCPCS) codes and International Classification of Diseases, 10th Revision (ICD-10) codes serve as the building blocks of medical coding.

  • HCPCS Level I codes: These codes are used to describe medical, surgical, diagnostic, and other types of medical services. In addition, there are modifiers that help identify alterations to HCPCS codes.
    • Category I: Common procedures
    • Category II: Performance measurements
    • Category III: Emerging technologies
  • HCPCS Level II codes: These codes are used to describe products, supplies, and services provided during an encounter.
  • ICD-10 codes: These codes are used to describe the reason for a patient encounter or outline a patient's characteristics, and are essential for identifying common diagnoses in a medical practice. They notify the insurance payer of the medical necessity of the visit.

Evaluation/Management Coding

Evaluation/Management (E/M) coding is the core of healthcare billing and insurance reimbursement. Understanding E/M coding can help maximize the insurance reimbursement of a practice and reduce stress levels during audits. These codes are based on several factors:

  • The patient's history
  • The patient's physical exam
  • The provider's medical decision making
  • The appointment time, specifically if the provider spent 50% of the visit coordinating care or counseling

There are different levels for the aforementioned factors, which decipher which E/M code to use.

  1. History
    1. Problem-focused
    2. Expanded problem-focused
    3. Detailed
    4. Comprehensive
  2. Physical Exam
    1. Problem-focused
    2. Expanded problem-focused
    3. Detailed
    4. Comprehensive
  3. Medical Decision Making
    1. Straightforward
    2. Low complexity
    3. Moderate complexity
    4. High complexity

The level of complexity related to medical decision making depends on the number of diagnoses and management options, the complexity of the patient data that was reviewed, and the risk of complications or morbidity/mortality.

Transition of Care Billing and Coding

Transition of care visits are an efficient way to support the continuity of care after a patient is discharged from a skilled nursing facility/nursing facility, long-term acute care hospital, rehabilitation hospital, acute care hospital, or observation stay in a hospital. A transition of care visit can only be billed one time per patient in a 30-day timeframe, and can be billed for both new and established patients at a particular clinic.

Transition of care visits can be billed using two different codes.

  • 99495-This code can only be used if the patient has been contacted within two business days of their discharge, the medical decision making is of moderate complexity, and there is an in-person clinic visit within 14 days of the discharge.
  • 99496- This code is used if the patient has been contacted within two business days of their discharge, the medical decision making is of high complexity, and there is an in-person clinic visit within seven days of the discharge.

Medicare Wellness Coding and Billing

Medicare wellness exams go beyond a typical annual adult wellness examination. In addition to focusing on a patient's wellness, these exams involve a thorough screening centered around disease prevention. The exam also takes a more comprehensive look at the patient's vital signs, medical/family history, and health risk assessments including their emotional and psychological well-being to develop a personalized prevention plan. Many types of healthcare providers can complete these wellness exams, including:

  • Physicians
  • Physician assistants
  • Nurse practitioners
  • Clinical nurse specialists
  • Registered dietitians
  • A team of medical professionals with an overseeing physician

RELATED: Complete Guide to the Adult-Gerontology Nurse Practitioner Specialty

Pediatric Coding and Billing

Accurate coding for the pediatric population is similar to the process for the adult population with several additional considerations including behavior screenings, developmental screenings, and vaccine administration. Another complication is that not all of these screenings and vaccines are completed at every age. Each well child examination typically has different screenings and different vaccine administrations or they may not have any vaccines at all. That's why it is important to follow the recommendations of Bright Futures, which establishes guidelines that insurances follow.

RELATED: Complete Guide to the Pediatric Nurse Practitioner Specialty

Initially, the billing and coding world can be daunting and confusing. Luckily, there are a variety of resources available to help providers make sense of this information. In addition to online resources, there are several textbooks and conferences that can strengthen a provider's knowledge of accurate billing and coding. Accessing the right resources can help providers boost their understanding, which leads to more efficient documentation, increased reimbursement, and decreased stress during chart audits.

Are You Stressed About Negotiating Your NP Contract? Follow These Four Steps to Success

Whether you're a newly graduated nurse practitioner or an experienced NP, contract negotiation can be intimidating to even the most confident people. Poor salary negotiation doesn't only affect you – it reflects on our profession and sets a precedent for NPs interviewing behind you. If you accept less, then the NPs below you will be offered less as well.

Why Is Contract Negotiation Difficult for NPs?

Negotiating goes against a nurse's nature. The best qualities of nurses – caring and empathy – work against us during negotiation. Place these traits aside and bring your communication capabilities, attention to detail, and leadership skills to the forefront.

There is a gender gap in negotiating. Men earn almost 25% more money than women because they negotiate more aggressively. Traditional gender roles and the nature of nursing ultimately compound the gender gap. Nurses – and women in general – are often expected to be accommodating, considerate of others, and relationship-oriented. These traits can make it difficult for women to be assertive negotiators. In contrast, the societal expectation of male nurses – and men in general – involves a competitive, profit-oriented, and aggressive personality. As a result, men are more comfortable negotiating pay and benefits.

Nurse practitioners are more needed and valued than ever! According to the 2011 Institute of Medicine report "The Future of Nursing: Leading Change, Advancing Health," NPs will lead the country in caring for aging baby boomers, serve as champions in primary care, and continue to be a part of the largest health care workforce in the U.S. A fair salary is essential to reflect the value of NPs, and reasonable salary negotiations benefit the profession as a whole.

Confidently Negotiate Your Contract by Following These Four Steps

1. Prepare For the Conversation

a. Research NP salaries. In the U.S., this can vary by location and hospital network. An online search can help, but the best resources will be your NP peers. Call previous clinical preceptors or ask professors what salary to expect after graduation.

b. Gather background information about the practice. What is the community and patient population? How many physicians and providers are in the practice?

c. Practice confidence! Perfect your body language by sitting up straight and avoiding fidgeting. Keep your tone of voice pleasant and maintain eye contact throughout the conversation.

2. Say No To The First Offer

If the first salary offer seems below average or is not where you’d hoped it would be, it may be a low-ball number. So how do you know what to counter offer?

a. Aim to add at least 10% to the initial proposal. It’s also a good idea to research the market rate for the position in your area, taking into account your education and experience level, and calculate your counter offer accordingly.

b. Be prepared with reasons as to why you are requesting more. Do you hold additional credentials or certifications? Do you have extensive niche experience? If an employer wants to know why you are counter-offering with a higher salary figure, be sure to highlight why you are worth it.

3. Annual Salary Isn't the Only Consideration – Be Prepared to Address Additional Perks

a. Negotiate orientation time – An appropriate mentored orientation time – especially for a new graduate – is three to six months. Make sure to include this orientation time in the contract, as informally-discussed orientation times can end up shorter than agreed upon.

b. Are you taking after-hours calls? Get paid for it. In some practices, after-hours and weekend call time is a regular part of employment. Expect additional pay for on-call hours.

c. Negotiate your contract yearly. It's not unusual for an employment agreement to automatically renew annually. Holding a yearly review of your work and a discussion for new contract terms is standard and allows you to renegotiate salary and other contract terms.

d. Remove any restrictive covenants. A restrictive covenant (or a non-compete clause) is set to prevent you from working within a specific area (usually within 25 miles) of the practice and can be in place for one to five years after your employment ends. Never agree to sign a contract with a restrictive covenant. These restrictions force NPs to move or commute long distances and if you leave the organization for any reason, the restrictive covenant still stands.

e. Termination. Both parties should share the same terms to end the employment agreement. Health care providers give three months notice when they resign and conversely, the practice should be required to provide the NP with the same three months notice of termination. It takes 90 days or more to find another job and complete the credentialing process.

f. Negotiate a bonus. It is possible to receive an annual bonus based on performance and practice success. Sometimes, Relative Value Units (RVU) determine bonus pay. RVU, used by insurance companies to pay providers, is based on the extent of the provider's work, necessary resources, and expertise in providing patient care. Physician partners receive year-end rewards and so should you!

4. Sleep On It

Don't give an immediate answer. Take at least a day to consider the proposal and decide if the job and contract detail is right for you.

Negotiating the right contract delivers professional satisfaction and respect from practice management, which ultimately benefits the NP profession. Never be afraid to get out of your comfort zone and negotiate!

Is a Nurse Practitioner Residency Program for You? Weighing the Odds and the Need for Programs in Every State

When a nurse practitioner (NP) graduates from an accredited program, they are ripe with a combination of masters prepared knowledge and registered nursing experience. Many new graduates are eager to start a position in their new role as a healthcare provider but can feel equally as anxious about the new amount of autonomy and responsibility expected from them. Although accredited nurse practitioner programs require a minimum of 500 supervised direct patient care clinical hours, many employers remain hesitant to hire new graduate NPs due to the lack of experience as a provider in the field. Additionally, there is an employee turnover rate twice the amount of physicians with advanced practice providers, and it is hypothesized that the two factors to blame are experience and receiving a formal orientation. There is, however, a potential solution to creating a comfort zone for both employers and NPs through the use of nurse practitioner residency programs.

What Is a Nurse Practitioner Residency Program?

  • A nurse practitioner residency program is a voluntary post-graduate position through which advanced practice nurses shadow other healthcare providers in order to earn critical, on-the-job experience. Most are familiar with physician residency programs, which are required for licensure by their profession. Residents obtain a plethora of hands-on experience that can be more beneficial, in terms of growth of one's professional character, than didactic lessons themselves.
  • These programs can emphasize gaining skills from numerous different specialties, ranging from primary care, oncology, cardiology, and more.
  • A typical program lasts one year and is usually hosted by, but not limited to, teaching hospital facilities.
  • The first nurse practitioner residency program was established in 2007 in Connecticut.
  • The largest fellowship to date is housed at the Center for Advanced Practice at Carolinas Healthcare System in North Carolina, which accommodates 68 fellows at any given time.

What Are the Positives of Nurse Practitioner Residency Programs?

  • Hands-on experience. While shadowing experts in the field, the resident is able to practice first-hand with mentors readily available for review. Since it is established that the resident is technically in training, they may receive more of a grace period for questioning and errors. Residency programs can be viewed as "training wheels," and at the completion of the program, the candidate should feel comfortable removing them.
  • Networking. By working alongside experts, one is able to establish relationships directly with professionals in the field. Many new graduates have stated that they found their first positions solely through networking; by attending a residency, future employers may be able to put a face to the name.
  • Job satisfaction. According to a survey conducted in 2016 involving nurse practitioners who participated in a post-graduate program, job satisfaction was higher amongst these individuals. This makes sense when relaying back to the previous exponential turnover rate in comparison with physicians. The study concluded that NPs who had formal orientation were less likely to resign. Consequently, the preparedness of the nurse practitioner is directly related to job satisfaction. This factor may be appealing for employers as well, since hiring a nurse practitioner is an investment for the company, and many are wary of hiring candidates with a sporadic work history.

What Are the Negatives of Nurse Practitioner Residency Programs?

  • Salary. Most residency programs will only pay the participant approximately 60% of a typical nurse practitioner salary, which may be conflicting for the new graduate who has many student loans to repay. This factor may make candidates who have multiple years of registered nursing experience hesitant, since 60% of the NP salary may be comparable to a veteran registered nurse's salary. Therefore, residency programs could be a very appealing option for a new graduate with minimal prior nursing experience. Additionally, a graduate who has completed an accelerated RN to MSN program with no acting experience in the hospital setting could potentially benefit as well.
  • Relocation. Since the concept of residency programs is not yet widely implemented, one may have to move to a different state for a full year in order to complete a program that is aligned to their specialty of choice. This may not be an option for a graduate who has a family rooted in their current location.

Why Aren't There More Nurse Practitioner Residency Programs?

Ultimately, it boils down to funding. Most programs are internally funded, which in return benefits the same hospital system by producing advanced practice providers who can contribute back with readiness and preparedness. In order to increase the number of programs, federal funding must be increased. One may help increase the demand for residency programs by advocating through the legislature. Contact local representatives and propose why adding an NP residency program may help with the increased demand for healthcare providers. There is a dire need for competent advanced practice providers in the field, as the shortage of primary care physicians continues to increase.

Is a Nurse Practitioner Residency Program Right For You?

Is the market in your location saturated with new graduates? If so, what are your cohorts saying about the likelihood of new graduate nurse practitioners actively being hired in the field? Completion of a residency program may highlight you from a sea of applicants. This is especially applicable if one is wanting to work within a specific hospital system. Many applicants can search for as long as six months to find a new graduate position. If the market is saturated and the probability of finding a job is low, consider applying to a residency program to expand your network and add another strong bullet point to your resume. If your state is one of the twenty without programs, consider writing a letter to your legislature to introduce the topic.

5 Must-Have Apps & Tools for Nurse Practitioners in the Clinical Setting

Prior to becoming a nurse practitioner (NP), you gain experience administering and educating patients about medications and medical conditions as a registered nurse (RN). Now, as an NP trainee or practicing NP, your tool kit is enhanced with an extra layer of complexity due to the responsibility of accurately diagnosing patients presenting clinical symptoms, prescribing the right medications, and managing conditions successfully.

The more practice you have under your belt, the more confident and knowledgeable you will be regarding the process of diagnosing, utilizing diagnostic tools, and selecting the right medical regimens for your patients. Your nurse practitioner education should effectively prepare you for this advanced practice role. It is important to have tools ready at your fingertips to quickly double-check any clinical suspicions or simply look up the right medication for the medical condition you are treating.

While technology makes looking things up much faster and easier than ever before, keep in mind that these tools are for reference only. Make sure to also use your critical thinking and clinical judgment before implementing any recommendations. If you are still unsure, it's recommended that you check with a more experienced clinician and additional trustworthy print or online resources.

1. Medication Look-Up Tool

In cases when the NP is seeing patients back to back, he or she might need to quickly double-check the indications or contraindications, dosing, and adverse effects of a particular medication before prescribing it to a patient.

The Epocrates app serves as a go-to app for many clinicians, offering a free way to lookup medications. It also allows you to check interactions with other drugs by inputting all medications that a patient is taking into the app. Remember to always check for contraindications, interactions, and the patient's history of medication allergies before you prescribe. Additional features such as information on diseases are also available for an additional fee. Find out more at www.epocrates.com.

2. Medical Calculator Tool

There are many algorithms, calculators, equations, and guidelines that help the NP with quantitatively measuring his or her clinical suspicion of a presenting symptom, or determining whether it is justifiable to prescribe a medication for a patient. Luckily, most of these are readily available.

The MDCalc app is an excellent tool with many guidelines and calculators that you can utilize in clinical settings. It has all of the common guidelines such as the Ottawa Ankle Rule to reduce unnecessary X-ray ordering and the ASCVD risk algorithm for the NP to determine when to start a patient on anti-cholesterol medications, such as statins meds. It is available both as a smartphone app and online at www.mdcalc.com.

3. Medical Management Tool

In clinical settings, the NP may have a long list of patients to take care of. Therefore, it's important to have a concise tool to efficiently look up the most relevant management for a particular medical condition.

The FPNotebook app is a straightforward and user-friendly app that helps the NP formulate differentials and review common management. You can look up information by diagnoses or symptoms. It is available both as a smartphone app and online at fpnotebook.com. Again, remember to use your clinical judgment in every patient encounter.

4. Pediatrics Dosage Tool

The NP is required to dose prescriptions based on the pediatric patient's weight and/or age. For every medication, there is a recommended dosage per kilogram. For example, the recommended dosage for Acetaminophen for children is 10-15mg/kg/dose. So how much should you give a child of 60lbs?

The PediQuikCalc app is an especially convenient tool. All you need to do is enter the patient's weight. The app will then generate the suggested dose, maximum dose, recommended drug strength, adverse effects, dose frequency, and dispense amount per prescription. Of course, these are only recommendations. Find out more at www.pediquikcalc.com.

Learn more about nurse practitioner practice authority.

5. Antimicrobial Tool

Antibiotics misuse is on the rise, which means that the NP needs to be judicious when prescribing them. Other antimicrobials such as antivirals or antifungals require sensible use as well. So how do you choose the right antimicrobial?

The Sanford Antimicrobial Therapy app has been a long-standing trustworthy authority in the antimicrobials world. You can look up which antimicrobial is recommended based on the particular medical conditions. You can also enter the medication name and retrieve a thorough review on the usage, dosage, pharmacology, and major drug interactions. Although the price is steep for the app at $29.99/year, you can also buy a paperback version and keep it in your lab coat pocket. For more info, visit www.sanfordguide.com.

While there are endless tools that you can keep at your fingertips to enhance your clinical performance, these options are especially ideal if you're in a time crunch and need to retrieve concise information efficiently.

Public Health Simulations: How I Learned What I Thought I Knew

"Health happens outside of a medical office."

This is a common saying in healthcare. It means that beyond a standard 15-30 minute clinical appointment, a person's health occurs in their daily lives. This includes where they live, work, and play, as well as what they eat, their transportation, and more. We may think that we understand these factors, but do we truly understand how it all works?

In nursing school (pre-licensure and beyond), simulations provide an insightful experience that helps students prepare for both inpatient and outpatient situations in the clinical setting. Simulations can range from a medical emergency in a primary care office to a pregnant woman with undiagnosed eclampsia. Simulations have personally taught me how to function in a team setting, work under pressure, and learn from my mistakes without harming anyone. These lessons are all highly valuable.

The public health simulation that I participated in during my baccalaureate pre-licensure program was my favorite. This simulation showed me that I didn't understand what Americans struggle with as much as I thought I did. If there is one critical simulation for nurse practitioner (NP) students to experience, it's a public health simulation.

What Is a Public Health Simulation?

A public or community health simulation is a non-threatening activity that nursing students participate in. The activities involved in this simulation vary from school to school. While these simulations are not as popular as a traditional simulation in an acute care setting, they are critical in helping students understand disease prevention, population health, and social determinants of health. In the article "Preparing Today's Nurses: Social Determinants of Health and Nursing Education," Thornton and Persaud discuss how simulations can help students understand the health inequities that exist today. Such simulations offer incredible insight into why health disparities exist, as well as provide reflective and thought-provoking moments for nursing students that can help improve their practice as a nurse or advanced practice provider.

At my baccalaureate program, I participated in an activity with a group of student colleagues where we each played a community member with very limited resources. This particular group was a family unit, and mine included a single parent, a child under 5, a teenager, and a live-in grandparent. Our family had no car and the single parent worked two jobs. Scenarios ranged from needing to visit the county building to renew services to taking the children or grandparent to see a doctor. Our family even had our "money" stolen during one event. The experience was incredibly eye-opening. I experienced stress, despair, anger, and hopelessness throughout the simulation. I also felt frustrated with the system. How can somebody who works two jobs make it to the county office to sign for continued services for food or other resources? While I understood that life was difficult for many families in America, I did not fully grasp the extent of it until participating in this four-hour simulation. It truly humbled me. I recognized where I've placed judgment and identified implicit biases that I hadn't previously noticed. That experience made an impression that lasted all the way through my NP program, in both didactic and clinical settings.

Incorporating Community Simulation Programs for NP Students

As I look back on my time as a graduate student, the one simulation that I believe every NP program should invest in is a community/public health simulation. As NPs, we provide disease prevention and management. Therefore, we must go beyond understanding our patients and see the perspective of patients who may not have access to necessary resources. A community or public health simulation provides students with a realistic example of the challenges that many Americans face today. From learning empathy to understanding humility, this type of simulation is critical for future nurses and nurse practitioners to care for patients to the best of their abilities.